Meditation and Mindfulness
If you want to focus on the power of the moment, explore this ancient art as a great stress management technique. Available in fifteen minute and half hour sessions one - to - one. Guidance is given and useful tips on how to find a meditation and relaxation technique that works for you - even at work!
To book your appointment call: 01908 397662 or contact us.
Want to be pampered at home? Ask about our Dream Events including Wellbeing Parties. We can offer Reiki, Reflexology and/or Dream Analysis to you and your friends. A great way to relax before a big day or just something different when you and your friends want a night in.